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wellbeing programme

We recognise how important taking part in social, creative, and physical activity can be for overall wellbeing. We believe that everyone should have access to activities like this and are grateful to Creative Scotland and ACVO for funding.

yoga & relaxaton

Led by practitioner Claire Abbott from Out Beyond Ideas, this relaxing practice involves breathwork, meditation, and poses. Did you know regular yoga practice has a full range of physical and mental health benefits?

Minfdul crafts

A relaxed, social group, led by Dorothy Adam, where creativity meets mindfulness.

Tuesdays, 12:30-13:30
Fridays, 10:00-12:00
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